- A.m - Strength training
Hello my awesome followers, happy Thursday! This morning I had a good “hard” workout, was feeling pretty tired this morning when I woke up, but not as bad as yesterday so I made it through just fine. My workout today was:
- 5 pull-ups, 10 push-ups (5 times, no rest)
- 50 static core, 30 dynamic core (5 times, no rest)
- 1 min wall sit, 20 leg raises, 20 calf raises (5 times, no rest)
I have been feeling really good on my workouts and proud of how far I have come with my strength. Granted its not running, but my time for running will come soon, but for now I am focusing my motivation on other things :)
How was your workout today?