Workout: 2 mile run and recovery strength training
Hey all, happy Saturday and best of luck to everyone racing! I had a pretty good workout today except I was super tired. I thought I got plenty of sleep last night, but I am probably so over tired and that’s why I am still really tired. Run felt pretty good and strength training was a breeze since it was my recovery day (all reps cut in half). Glad I got through my workout cause I do feel a lot better now :)
If you had a great workout or race please share it with me!!