- P.m (1:30) - 6.2 mile bike (24:55) and core
Happy Tuesday everyone, hope you all had a day more wonderful than your face! Wanted to bike today cause I just got over being sick and I knew running today would’ve sucked so that is why I chose to bike. I know only biking 6.2 miles in 24:55 doesn’t seen too amazing, but this was on my bike that weighs about 40lbs and it is for sure not made for speed. It was tough though! It actually felt really good to go hard for once, or feel out of breathe, so I think I am going to bike for a couple weeks and see where it takes me :)
What was your workout today?