- A.m - Strength training
Hey everyone, hope you all are having/had a wonderful Wednesday. My day was pretty good and long at the same time. Woke up before the sun to get my workout in, went to my two morning classes, then had a pretty good lunch, took a nap, and then went to my three afternoon classes, but luckily one of them got cancelled so yay me. For my workout today I just did another “easy” day:
- 1 min wall sit w/ 25lb, 30 calf raises (3 times, no rest)
- 5 pull-ups, 10 push-ups (3 times, no rest)
- 50 static core, 30 dynamic core (5 times, no rest)
Excited and nervous to start running again next week!
What was your workout today?